Self Care for Mental Health - Visuals
NAMI - National Alliance on Mental Illness
NAMI Basics is a six-session education program for parents, caregivers and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. This program is free to participants, 99% of whom say they would recommend the program to others. NAMI Basics is available both in person and online through NAMI Basics OnDemand.
A video that describes what to do and where to go for help when your child shows symptom of a mental health condition
A one-pager that helps individuals understand the importance of words when talking about mental health conditions and suicide.
A nationwide iHeartRadio special, hosted by Ryan Gorman that includes Barbara Solish, director of youth and young adult initiatives at NAMI, discussing resources and help available for children, teens and young adults faced with the hardship of the pandemic and remote learning. The NAMI segment starts at minute marker 14:47.
A one-pager with tips for parents on supporting their children's emotional and mental well-being during the challenging transition back to the classroom and throughout the school year!
An activity guide for parents and guardians to discuss mental health and well-being with their children in the home and develop supportive practical strategies.
An activity guide for parents and caregivers to incorporate daily wellness activities at home to enhance the emotional well-being of their children